Private 1:1 Yoga Sessions
Private 1:1 Meditation Sessions
Have you ever wished a class was made just for you? They can be!
When you book a Private 1:1 Class, I will tailor the class to your specific needs; whether your focus is strength and stability, relaxation, or perhaps you're working on certain poses. You can request an extra-long Savansana, or no standing poses, or maybe you want a Power style class. I also incorporate weekly 'homework' for you to progress your practice both on and off the mat.
Buddy Sessions and Small Group Sessions are available upon request. Please email email@example.com to request one of these.
Hello! My name is Desiree, I am a 500hr Certified Yoga Instructor with experience in Yoga, Meditation, and Breath Work. My background is helping those, like me, who live with Crohn's Disease, IBS, or Ulcerative Colitis as well as working with individuals to manage mental health symptoms for Anxiety and Depression. I have lived with Crohn’s Disease for over 19 years and have managed Anxiety and Depression for the last 10 years. Through Yoga, I have been able to live a fulfilled life with minimal chronic pain. Now enjoying time with my Fiance and our 2 rescue dogs in the US and now want to share my passion with others like you!
I’m also a Yoga Ambassador for Radect Health who connects their patients with a team of Doctors to Certified Fitness Professionals like myself to have a wellness plan to begin their journey back to healthy living! It’s been a pleasure to provide my services, write blogs, work with patients, and other health professionals this past year. You can check out Radect Health directly at http://radecthealth.com/
Hours of Availability
Days and times that are available to book services